Are you Struggling with Grief? 🦋

Virtual workshop on Sunday, September 28th 5-7PM EST

Author

Kate Doerge
September 24, 2025

THE POWER OF CONNECTION & MOVEMENT DURING GRIEF

Sunday, September 28th 5-7PM EST

When you are in deep grief it is hard to do anything, but there are two healing actions that have a profound impact on your mental health and healing.

Join Kate Doerge, the author of Reimagining Grief (Hay House 2026) for a moving virtual workshop designed to help those dealing with grief and loss.

WHAT YOU WILL LEARN:

  • How to use movement-based practices to help process your loss. Healing starts with literally putting your feet on the ground as there is science behind the power of movement during grief. 

  • Powerful ways to connect with others and reimagine what connection looks like during this time. Research shows that going through loss alone actually amplifies your grief, while connection is profoundly healing.

  • Accessible and simple actions that will help anyone through the darkness of grief. 

If you’ve been searching for accessible ways to process grief and find strength, this workshop offers a powerful starting point.

With gratitude and sunshine,

Kate Doerge